Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Diet, Nutrition & Weight Loss
Reply to "Why weight gain won't come off - any ideas? is this a hormone issue?"
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous][quote=Anonymous]Two doctors recently told me, to lose weight, you need to be eating protein and veggies. That's it. No carbs. No fruit (which are carbs). No sugar. Much less dairy. [/quote] Low carb is okay for rapid weight loss, but studies have found most people regain all the weight within 3-5 years. It’s much more effective to make sustainable lifestyle changes, which often means slower weight loss, but people are more likely to stick with it long-term than they are a crash diet. Also, there are many societies where diets are carbohydrate-based, and they are very slim. [/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
