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Diet, Nutrition & Weight Loss
Reply to "If you eat clean and low carb, what do you eat in a day?"
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[quote=Anonymous]This was yesterday... Breakfast: Egg omlette with green peppers, onion, bacon, spinach, and cheese. Lunch: Salad (romaine & kale) with chicken, avocado, bacon, and dressing. Snack: egg salad (1 egg) with parm whisps (costco) Dinner: Pan seared pork chop with an onion "gravy" (used xanthum gum to thicken). Side of roasted zucchini and loaded cauliflower. Dessert: Orange sugar free jello (the one processed treat I have all day) whipped with boiling water, then sour cream, then heavy whipping cream. The large box makes 6 1/2 cup servings and is delicious! Other snacks include macadamia nuts, Quest bars, cheese, green peppers with ranch... I try to eat at least 4 servings of veggies per day.[/quote]
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