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Diet, Nutrition & Weight Loss
Reply to "Pure barre classes = bigger butt?"
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[quote=Anonymous]Not familiar with Pure barre but always thought of it as gimmicky/fad but if it works for someone than more power to you. If you are doing this daily than you're going to get results because of the repetitive motions just like squatting or deadlifting everyday without heavy weights...just think bodyweight exercises. Waist shrinks gives off illusion of a rounder butt or "bigger butt" for some. [/quote]
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