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Diet, Nutrition & Weight Loss
Reply to "5'2, 165 pounds, I know I'm fat but don't feel like it"
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[quote=Anonymous][quote=Anonymous]You know how you will know? If/when you lose 10 pounds -- just 10 pounds -- and lots of people ask you if you've lost weight and say how good you look. Then you will realize that the rest of the world sees the extra weight, and sees when it's gone. I just went from 157 to 145 (5'6) and I'm hearing about it from people all the time. This is how I know how much 10-12 pounds looks like.[/quote] This is true! I went from 152 to 143 and I got SO many compliments. And I was still the same dress size - pants around 8-10 depending on brand. My waist was definitely more defined and my arms and legs had better tone. It was funny because I would have gotten discouraged with the lack of progress to a smaller dress size, but all the compliments definitely helped. People notice - even if you don’t. [/quote]
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