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Diet, Nutrition & Weight Loss
Reply to "5'2, 165 pounds, I know I'm fat but don't feel like it"
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[quote=Anonymous][quote=Anonymous]You know how you will know? If/when you lose 10 pounds -- just 10 pounds -- and lots of people ask you if you've lost weight and say how good you look. Then you will realize that the rest of the world sees the extra weight, and sees when it's gone. I just went from 157 to 145 (5'6) and I'm hearing about it from people all the time. This is how I know how much 10-12 pounds looks like.[/quote] This, 100%! I went from 150 to 127, then down to 110 (5'3"). Even the first five pounds made my clothes fit so much better and really had a noticeable difference.[/quote]
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