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Reply to "Dietitian to Help DS Lose Weight "
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]You do not need to see a ped or nutritionist for this. This problem can be easily solved: 1- No processed snack of any kind in house, 2- no soda or sugar drink in the house, 3- have a healthy breakfast, lunch and dinner with strict calories intake everyday. Those meals should have healthy contents and lot of fruit and vegetable. this should be a lifetime goal, 4- hire a personal trainer to help him with his everyday work out. this should be a lifetime goal [/quote] There's nothing wrong with seeking expert advice. And weight loss issues are not "easy." If they were, half our country wouldn't be obese.[/quote] It is actually quite easy. You do not see many obese 13 years old Asians, do you?[/quote] What an ignorant thing to say. Many Asian families I know don't do any of the above except #2.[/quote]
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