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Reply to "How often do healthy families have a dinner dessert or sweet?"
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[quote=Anonymous][quote=Anonymous]Every night. Dessert is yogurt or fruit. Cakes/cookies are reserved for birthdays and holidays.[/quote] Fruit is not dessert. You are on the health nut end of the spectrum. Op we are healthy, we eat fruits and veggies with almost every meal. DD a packet of fruit snacks or yogurt raisins in her school lunch and is allowed dessert after dinner most nights. Dessert is a small piece of chocolate, few swedish fish, ice cream although that is rare, she would rather have chocolate.[/quote]
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