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Diet, Nutrition & Weight Loss
Reply to ""Cravings for sugar and carbs will go away" is a HUGE LIE"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]Pro tip: learn to let go of perfection. I was having trouble losing weight because I like sweets. I finally decided to do a modified version of keto wherein I followed everything EXCEPT I allowed myself fruit smoothies. Bam. The weight just fell off. When I wanted sweets, I had a smoothie and it hit the spot. You aren't trying to be a perfect adherent of a diet. You're trying to be thinner. That's it. So be okay with needing some fruit and sweetness in your life. [/quote] Doesn't the smoothie knock you out of ketosis though? [/quote] Yes. Ketosis is not the only path to weight loss. [/quote] Ok smart ass. She said "modified version of keto". That isn't really a modified version of keto. It is just a lower carb diet since she isn't in ketosis idiot.[/quote]
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