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Diet, Nutrition & Weight Loss
Reply to "Is fresh fruit seriously not that great for us, or do people just eat too much of them?"
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[quote=Anonymous]I know my old roommate, who was diabetic, couldn't have bananas, watermelon, pineapple, grapes, or oranges due to the amount of sugar in them. She had to stick with berries except for cherries. When I had a personal trainer a few years ago, he told me that fruit was nature's candy and should be treated as such and limited just like candy. Of course, he also told me that my egg allergy was fake and eating eggs could help me "overcome my fear" because the symptoms I showed after eating an egg were my body's manifestation of my mind's weakness. So, I mean, take that how you will. He was a great trainer, but kind of a crackpot. I do still follow what he said about fruit, though. [/quote]
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