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Diet, Nutrition & Weight Loss
Reply to "Is fresh fruit seriously not that great for us, or do people just eat too much of them?"
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[quote=Anonymous][quote=Anonymous]Bananas are super-high on the glycemic index. Berries are a much healthier choice.[/quote] +1 This. When I had gestational diabetes, I didn't eat them as often, or ate them with peanut butter. [/quote]
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