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Diet, Nutrition & Weight Loss
Reply to "Can you (do you) finish a regular restaurant portion?"
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[quote=Anonymous]I can usually finish a full restaurant meal when I go out to eat., but will typically feel really full and gross afterwards. I try to not go out very much since its pretty much impossible to eat healthy at a restaurant. You never know what they are putting in your food and the servings are always bigger than what you would serve yourself. Its kind of messed up to go out to eat, pay a lot of money for my meal, have an internal struggle with myself about whether to eat it or not, and then feel guilty and gross when I do. [/quote]
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