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Diet, Nutrition & Weight Loss
Reply to "People who struggle with weight, how do you not gain on vacation?"
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[quote=Anonymous]I try to move around a lot. Also, and this sounds crazy, but I bought a cheap scale that I take when we go to the beach. It helps to be able to weigh in. I try, too, to only indulge in things that I really love rather than at every meal or most meals. I usually do gain a little weight, but then can get back on track. It's hard, though![/quote]
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