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Diet, Nutrition & Weight Loss
Reply to "I'm 5'6 140lbs"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]Well we are the same height and I weigh 200 lbs right now and 150 is my goal weight. Just do strenght training and firm up. I'm sure you look fine. [/quote] +1 - I was actually over 200, am now down to 185 and continuing to lose slowly. But my doctor recently told me I'm probably not going to be able to get to 150 and that I should think more about 155-160. [/quote] Genuine question...did your doc provide his reasoning for that? I’m 5’7” and at 158 after having a baby in June. Want to get to between 145-150 but not sure it can happen. Obviously others on here are much smaller so I’m interested in your doc’s rationale. [/quote]
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