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Reply to "Building in exercise in a sedentary desk job"
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[quote=Anonymous]I used to do a running commute to preschool, weather permitting. Preschool was 2.5 miles from my house. I'd toss my shower stuff and clothes in the basket and run my kid to school, then hit the gym to shower and commute from there. I'd run or walk the stroller home after work and pickup, depending on how I felt. I bought a fitbit type device so I can see how much exercise I really get. In the evenings, I walk to a further metro stop so I can get exercise and avoid the craziness of metro transfer stations. [/quote]
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