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Diet, Nutrition & Weight Loss
Reply to "I'm finally skinny. "
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[quote=Anonymous]this is intermittent fasting and it's not weird at all. But it depends on what you eat. This works best if you are not eating carbs in the form of breads and grains, and no sugar. The idea is to eat fat, protein and veggies. It keeps you blood glucose stable. It's not a good idea to do it if you are eating sugar and grains (seeds), because of the insulin situation. OP, I'm like you in that once my digestive tract is rev'vd up, I can eat all day and want to. But if I don't start, I'm not interested. So it's easy for me to do this method vs. any other. [/quote]
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