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Reply to "Cut out sugar. Feel horrible! Tips?"
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[quote=Anonymous]I'm currently in the "carb flu" stage - I'm on day 4 of cutting out sugar. I've done this several times before while doing a Whole 30. I can attest that it takes a few days - usually by Day 7 I'm completely over it. By Day 7 I'm also feeling AMAZING. So much energy, less depressed, etc. I can't say I'll never have sugar again (I usually do it in spurts), but it's so worth trying to see how you feel. Good luck and hang in there![/quote]
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