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[quote=Anonymous][quote=Anonymous]I dont do it now, but I used to when I was younger.

In one hour:

run like hell at noon to the bathroom and change into running clothes (10 minutes). Get down to the lobby and run 13 minutes in one direction and 13 minutes back.  run up the stairs back to the bathroom (where I have left my gym bag with deodorant, my change of clothes etc--no one is going to steal this stuff...) .  Spend 10 minutes changing and freshening up and getting back to my desk.

On the way back to my desk, grab a protein shake I brought from home and drink it at my desk for lunch.

It's doable...

Nowadays I can fit my workouts into my day at home (before or after work) because my kids are older.  One thing that irks me now is the folks who work for me who workout during lunch tend to THEN take lunch at their desks--rather than doing what I always did (drink a protein shake) they spend an hour after they workout eating a 3-course meal at their desks. First of all, its gross for all of us to watch (and smell) you eat a full meal at your desk. Your desk is not your kitchen table. And second, there is no possible way to work while eating a full meal. So basically you are taking a lunch and then taking another lunch. Annoying.

[/quote]

Well if your freshening up doesn’t include a shower, I would prefer most lunch smells to being next to you and your shake!

To PP who said no one ever commented: they were being polite. [/quote]

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