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Diet, Nutrition & Weight Loss
Reply to "Ravenous for the whole day after a hard workout"
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[quote=Anonymous]This happens to me OP. Protein shakes aren’t for me. I just don’t like them. The only thing that helps me is a “dinner” type meal. Like the PP with the rotisserie chicken. I just finished leftover dinner, 2 chicken sausages with broccoli and tomatoes. It must be a psychological thing because even if it’s the same amount of calories and protein and it’s traditional breakfast food I feel hungry all day and will eat lunch by 10 am. [/quote]
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