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Diet, Nutrition & Weight Loss
Reply to "My humblebrag regarding weight loss"
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[quote=Anonymous]Jeff, excellent job re: weight loss. You have amazing will power. I also though will shout out to the person who mentioned disordered eating, only because it might be difficult to maintain your health on that diet. I mention this because at the point in my life when I was most aware of how fat I was, and then how fat I had been and wasn't anymore, I was also at my most unhealthy, due to my extremely restricted diet. 15 years post that extreme diet, I have all kinds of extreme vitamin deficiencies. I'm not a dietitian and cannot comment (and wouldn't try) with authority on your diet. I'm just saying to please run it by a professional and get feedback, to stay healthy.[/quote]
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