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Diet, Nutrition & Weight Loss
Reply to "My humblebrag regarding weight loss"
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[quote=Anonymous]My only comment is that as someone who has struggled with this before, it sounds like you are sliding into disordered eating. This is the downside of tracking every single calorie in and calorie out and then getting competitive with it. I'd think about sustaining for awhile and learning how to eat normally. Not just fruit and nuts all day long. That is NOT an ok diet. As your My Fitness Pal was alerting you.[/quote]
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