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Diet, Nutrition & Weight Loss
Reply to "Day 24 of Whole30 and not lost one pound"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]What’s your diet like now? Are you eating tons of bacon, nuts and fruit? [/quote] Nope. Lots of chicken, cauliflower rice, broccoli.[/quote] Rice is not permitted on Whole 30. Plus Whole 30 is not a weight loss plan. You can eat as much as you want. Quantities are not measured and some of the foods have a lot of calories. [/quote] Cauliflower rice is not rice. It is just ground up cauliflower.[/quote] This is true. However, and I know this isn’t the point pp was making, if you’re really doing whole 30, you’re not supposed to substitute foods that aren’t allowed with modified foods that are allowed. It’s sex with your pants on. It’s still cheating. Almond flour pancakes is another example. [/quote]
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