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Diet, Nutrition & Weight Loss
Reply to "Day 24 of Whole30 and not lost one pound"
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[quote=Anonymous]Not doing whole 30 but today id day 26 of my diet. I have eliminated all alcohol, sweets and eating out. Eating mostly low carb, high protein but not counting calories. I never have eaten breakfast so I am essentially doing the 16:8 IF. Have been exercising 4-5 days a week. Down 12.5 lbs is the good news. The bad news is I still have 25-30 to go and those will not come off as easily. [/quote]
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