Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Diet, Nutrition & Weight Loss
Reply to "Learning all about keto"
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous][quote=Anonymous][quote=Anonymous]Whatever diet you choose, add exercise to it. #1 way to lose weight[/quote] Absolutely not true. You can't exercise away a bad diet. You can't. Read "Why We Get Fat" By Gary Taubes.[/quote] NP. Although I agree that a good diet is essential to good health, I think it is so, so, so, so important for people to understand that exercise is extraordinarily valuable to both are physical and mental health. Especially as we age. Keeping up cardiovascular health and minimizing the muscle atrophy that picks up as we age keeps people happy and mobile as they grow old.[/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
