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Diet, Nutrition & Weight Loss
Reply to "Fit moms - how many calories do you eat per day?"
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[quote=Anonymous]8:51 - you can have a good metabolism and still gain weight. I have always had a good metabolism, but gained weight during the time when I was working full-time and doing a part-time grad program. There just wasn't much time for exercise or enough sleep. A lot of people might remain thin if they are always working at it. But a lot of people - even those with good metabolism - will gain weight if they are too busy (or tired or unmotivated) to work at it. Those people will probably have to eat less down the road than people who never had excess weight to begin with.[/quote]
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