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Diet, Nutrition & Weight Loss
Reply to "How did lifting weights change your physique? "
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[quote=Anonymous][quote=Anonymous]When I lift, the sleeves on my shirts get tight. I consider that “bulk.” And I am slim at 5’6, 115. So this is why women say they don’t want to get bulky...because it happens. [/quote] Sigh, no. Guarantee you're still a noodle. Your arms swell up a bit with newbie gains and then your old shirts are too small. You're too big for the sleeves of some of your old clothes but that doesn't make you OBJECTIVELY bulky. If you're skinny fat and build some muscle but don't address the fat, you might not look muscular but you're still not bulky. [/quote]
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