Reply to Talking with DH about concerns re new extreme diet

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[quote=Anonymous]Reading your post as someone who is experienced and knowledgeable in the world of health and nutrition, I can see why you have your concerns. It's very possible your husband has found a way to take control over one area of his health and as you say, that is a good thing! Perhaps this can be the start of a new journey for him.

I just had a conversation last week involving a woman trying to encourage her SO, and it seemed that whenever she suggested anything positive for him to pursue, he rejected her efforts. Apparently, he felt he was well capable of initiating things in his own time, in his own way, while strongly projecting his priorities and intentions in a non-verbal language. I don't see this as being the most healthy approach to reaching goals, as it damaged their teamwork as a couple, but more so because her active interest and outlook poked a mini stab at his ego, pride, and self sufficiency. This may not be the case with you, but I have seen this same pattern in many other men and their attempt to accomplish great things with their own efforts exclusively.

I don't have a clear cut answer for you, except to  suggest making an abundance of fresh healthy whole foods for dinner without drawing attention to the fact. You can also avoid placing anything that contains sugar in your grocery cart. You can buy flavored water with zero grams of sugar and have it available. you can have cut up veggie snacks available at all times, fresh fruit, etc. so he can visually see his home filled with all the good stuff. I have been excessively eating healthy for almost three years now, and just a couple months ago my husband finally admitted the dangers of eating high fructose corn syrup, among other dangerous refined sugars. It is the sugar that puts weight on. If someone were to pick just one thing to help change their health and weight, eliminating sugar is tops.

I'm sorry your husband has not embraced your support in a way that would bless your well intended efforts. Don't give up though. Everyone has to start somewhere, and this may be one of those things where he needs to get a jump start with the momentum and determination he has right now. Things could change too. I truly wish you both the best.[/quote]

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