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Diet, Nutrition & Weight Loss
Reply to "Possible to lose 10 pounds in 6 weeks?"
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[quote=Anonymous][quote=Anonymous]I am 48, 5 6, and my weight has crept up to 150. If I cut out all sugar and alcohol, ate clean at 1200-1400 calories, cardio and weights 4 times a week, do you think this is possible in six weeks?[/quote] unless you have issues with your thyroid or your hormones are unregulated (going through menopause) then you should be able to drop 10-12lbs no problem. [/quote]
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