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Reply to "Is 101 pounds too skinny for 5'3 woman?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]It depends on the age too... okay if you're 21 but maybe not at 41. [/quote] I still think it’s fine. I’m 50. 5’5 and 115 pounds. I’m not particularly thin. Just healthy and active. People seem seem to think it’s inevitable that we gain weight as we age. I just don’t think that’s true. Too often it’s used as an excuse. As we age, we need to add weight bearing exercise to protect our bone health. We might need to be more careful with what we eat because our metabolism changes. But there is no reason to get fat. [/quote] Good for you, I'm 50 and 5'5" also and I know that I would look very sick at 115 pounds. In fact, when I was in college and allowed my weight to drop that low my friends were telling me that I was too skinny. What is good for you is not healthy for me. [/quote]
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