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Reply to "Moms of teenage athletes- HELP!"
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[quote=Anonymous][quote=Anonymous]My kids, who are fit and talented athletes, don't eat anything remotely related to some of these bird seeds diets. Yes, they eat pasta and protein, whole milk, drinks lots of water, but they also eat chipotle, chic fil a and other chain foods. I don't regulate what they eat or snack on but they generally eat healthy foods because I try to keep that in stock along with a few bags of chips and cookies. No sodas except Izzy or sparkling waters. [/quote] Yeah, my 15 year old athlete eats a lot of chick-fil-a, McDonald's and Chipotle. I hate it, but he struggles to get enough calories in, so if he can get calories that way I'm willing to accept it. It's kind of crazy, but the insane 1500 calories-in-a-single-sandwich items that some fast food restaurants make are kinda useful if you have a teen who needs tons of calories but is never hungry.[/quote]
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