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Reply to "new diet, constantly "hangry", no energy or patience"
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[quote=Anonymous]Just some advice, as I'm in the throes of losing baby weight: -Do you exercise? I work out four times a week and this activity keeps me motivated to eat well. -Keeping busy helps me not think about food so much. As a SAHM it's easy for me to grab snacks out of boredom, but doing things like tackling little projects at home, meeting a friend, going for a walk or even just window shopping at the mall keep me distracted - and more active! -I also struggle with a very strong sweet tooth. By gradually cutting back on sugar so that sweets and treats are only consumed on special occasions - cake at a party or dessert after a nice dinner out - it has come to lose its grasp on me. [/quote]
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