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Elementary School-Aged Kids
Reply to "My overweight son wants to get fatter??"
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[quote=Anonymous]Get a bike and go for family rides, put him on a team where they are running around a lot. Soccer. Fencing. Get him a step counter and challenge him to get more steps than you. At this age they are still exploring interests and are pretty easy to direct. Stick to healthy foods and limit treats to a few times a week. We only have dessert every other night even though nobody in our family is heavy because sugar is really not healthy.[/quote]
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