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Diet, Nutrition & Weight Loss
Reply to "I lost 60 pounds in 5 months without using GLP-1. "
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[quote=Anonymous] I am going to go carnivore starting today. I’m hoping it will save me money at the grocery store and help me lose weight. My only drinks will be water or bone broth. I will only eat grass fed beef, fish, eggs, and dairy. Enjoying food is my problem and I enjoy carbs. I’m guessing carnivore diet will keep me full (high fat, high protein) and less hungty. I tried intermittent fasting but I wouldn’t lose any weight because I’d gain it back as soon I ate . I think a permanent carb erasure may be easier [/quote]
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