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Diet, Nutrition & Weight Loss
Reply to "I lost 60 pounds in 5 months without using GLP-1. "
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[quote=Anonymous][quote=Anonymous]Op what do you eat daily 🤔? [/quote] I don't have any firm restrictions. Things that I like to eat are beef, some fish, calamari, eggs, prosciutto, ham, eggs, tomatoes, ice-cream, bananas... I eat fruit as opposed to sweets more often than in the past, and I barely eat bread. I haven't eaten pasta in a really long time. It's much more about the amount of food than type of food I eat. I think the biggest savings in terms of calories come from skipping regular meals. When I do have a regular restaurant size meal I often don't eat for 20 hours or more afterwards. [/quote]
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