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Reply to "Red air quality, are you limiting activity?"
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[quote=Anonymous]Runner here. Most runners I know are highly attuned to their health - you can't be a serious distance runner if you aren't paying attention to alllll the things like hydration, nutrition, sleep, etc. The runners I know do their best to protect their bodies and their health, to make sure they can continue to run and run strong, for the long term. So I can't imagine any of them running this morning. Thankfully, the air is set to clear this afternoon, so I predict there will be a lot of runners out for an evening run today. [/quote]
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