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Diet, Nutrition & Weight Loss
Reply to "Low sugar accountability thread - join me!"
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[quote=Anonymous][quote=Anonymous]Kate, I’m really sorry things are not going as you hoped. I find certain food REALLY hard to have in the house- for me it’s baked goods especially cookies or really good donuts. Do you think you have stuff that’s especially tempting around? I was so happy my son finished off our donuts today- I had a bite of his but am not buying anymore for a while! I did a really good job of only eating when I was hungry today but I was super hungry for some reason. Lots of really healthy food including a nice salad with a good amount of protein as well as a lot of fruit but as I’m sitting here thinking about it I probably went over 25 g sugar. I had sweet cereal and teddy grams and a couple bites of chocolate covered pretzels plus that bite of donut. Not bad for a very busy stressful day and no huge servings but I’m going to try to stay under 25 grams tomorrow. It’s actually really good to reflect over the whole day when I post here - I had forgotten about the teddy grams when I had the chocolate covered pretzels….[/quote] Oh this was Alexandra by the way![/quote]
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