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Diet, Nutrition & Weight Loss
Reply to "Low sugar accountability thread - join me!"
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[quote=Anonymous]Hi Bess, I found that not eating wheat (which if you've cut carbs you might not be) cleared up my acne. I had a stubborn sub-dermal zit that just never went away until I stopped eating wheat (which I did to see if it eliminated my stomach-aches. Which it did - and it also eliminated my headaches! not migranes, but annoying) Make sure you are eating enough protein at lunch - I understand the afternoon munchies! But if I eat enough at lunch I'm usually good. ~michele[/quote]
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