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[quote=Anonymous][quote=Anonymous][quote=Anonymous]DH aside, I would look at 50lbs and wonder what it means for my long term health. I get weight loss challenges: I went through early menopause at 42, and I have thyroid issues. But I continue to fight the fight against my weight because I worry about things like Type 2 diabetes, issues with my heart and arteries, and wear and tear on joints. [/quote]

+1, 
Hi OP,
10-15 percent gain is the most I'll myself be okay with, health wise.
If you are truly eating 2000 cal per day , you should be losing to maintain 180lbs it is around 2700 calories?  Start to log in your calorie intake for 3 days and go from there?

Also, 130 lbs you were skinny or lower end of normal, your 160lb goal is on the spot!

BMI: 29.1 (Overweight)

This BMI is considered overweight. Being overweight may increase the risk of certain health conditions, including cardiovascular disease, high blood pressure, and type 2 diabetes. Waist-to-hip ratio, waist-to-height ratio, and body fat percentage measurements can provide a more complete      picture of any health risks. A person should consult with their healthcare provider and consider making lifestyle changes through healthy eating and fitness to improve their health indicators.

For this height, a weight range of 114.6–154.3 lb is a normal BMI.[/quote]

Actually if you put her details into a BMR calculator (50, F, 5’6”, 180lbs), with a sedentary lifestyle, her daily caloric requirement is only 1741 calories. So she’s eating to gain if she’s eating 2000+  [/quote]

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