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Diet, Nutrition & Weight Loss
Reply to "What in US food supply causes weight gain and inflammation?"
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[quote=Anonymous][quote=Anonymous]Portions are WAY smaller in Europe, you walk much more and there isn’t this obsession with drinking water. Americans are drinking all day long, giant water jugs, diet soda, coffee, etc. They think „oh it doesn’t have calories!“ but it is constantly putting stuff in their mouth, in their stomach, and it makes them focus too much on food. We would benefit from a total reset of cup and plate sizes and stop dieting altogether. It just makes people obsess over putting food in their mouths.[/quote] You’re blaming water?! [/quote]
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