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Diet, Nutrition & Weight Loss
Reply to "What in US food supply causes weight gain and inflammation?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]Reading this thread, I’ve thought about things like wheat and dairy, portion size and walking habits. Now I’m wondering if a crucial element might be something so ubiquitous that we don’t even think to look at it — like water (mineral content, additives, filtering methods) or salt ( amount, type, additives, processing methods) — that’s in pretty much everything, including animal feed or even organic agriculture. [/quote] Thinking further, are there things that people ingest as a matter of course in Europe that we don’t here. I’m thinking microbiome level. So in the US, we’re ingesting preservatives that they aren’t in Europe— but in Europe they’re ingesting things (yeasts, unpasteurized cheeses and dairy products, etc) that we’re not eating here. [b]Just thinking out loud here, but wondering if some of the differences are on a micro level[/b]. [/quote] Absolutely. Lots of people will take that personally and try to fat shame us, but there are oodles of anecdotes of people losing weight in Europe. [/quote]
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