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Reply to "Why were Americans of all ages so thin during the 1960s and 1970s?"
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[quote=Anonymous][quote=Anonymous]OP, I am in health care and this is my area of practice. Other than the abundance of trans fat in the 60s and 70s, [b]the food back then had similar nutritional value. [/b] What has changed is that we are consuming more of every type of calorie. "Good" calories, bad calories, every kind of calorie imaginable is making its way onto our bigger plates. To over simplify, because it is simple, we need to eat less of everything. I even get worried when I see the water drinkers. They could give up the water bottle and be a bit less orally focused. [/quote] Actually...https://www.scientificamerican.com/article/soil-depletion-and-nutrition-loss/[/quote]
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