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[quote=Anonymous]Please don't do it. Please. Visit dietdoctor.com. Fast intermittently and go low carb. It's free, it fits into your life, and the only side effects are weight loss without lower g metabolism. Google Jason Fung. I'm 46, have a 3 year old, and I was 270 at 5'7" last year. I'm 225 now and I haven't even seriously implemented all of the ideas; I'm just occasionally intermittent fasting and I've lowered my carb intake and raised my fat intake. No hunger. Please just google it![/quote]
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