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Reply to "Thin Women: How Do You Do It "
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[quote=Anonymous]There are too many pages to this post. I wish someone could do a quick synopsis.... Is the answer genetics, exercise, and eat smaller portions/moderation? I'm a healthy BMI (22) but would like to lose 10lbs, it seems like after 35 the metabolism really slows down to the point I probably only need 800 cal per day instead of my usual 1800 I consume. [/quote]
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