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Beauty and Fashion
Reply to "Thin Women: How Do You Do It "
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[quote=Anonymous]It helps if you can retrain what you are craving. For instance, I have a huge sweet tooth and I used to eat candy, cookies, cake, ice cream, etc. every day back when I had a faster metabolism. Now I eat an apple or a handful of grapes for dessert. Still sweet but fewer calories. Or I'll have a frozen fruit or sorbet bar instead of ice cream, that kind of thing. If I order a cheeseburger I'll have a third instead of the whole thing. No alcohol. [/quote]
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