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Reply to "People shaming/gossiping over those in their circle taking ozempic? "
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[quote=Anonymous]I lost 40 to 45 pounds without drugs in my late 40s, but I don't judge people that use them (well, maybe a little if youre trying to drop from "very thin" to "obviously underweight"). There are vast individual differences in bodies. I was overweight because I was binge eating junk food and not exercising at all for the better part of a decade - most people eating like that probably would have put on way more weight than I did (i probably ate 3300+ calories at a minimum). It took me about 7 months with moderate exercise, very little sugar and maybe 1600 to 1800 calories a day to drop from 155 or 160 to 115 and it's been easy to maintain berween 115 and 120 while eating 2000+ calories in my early 50s at 5'4. My DH takes Ozempic and metformin, eats way less than I do and took almost a year to drop from 240 to 220. His metabolism is trash and mine is not. It's nobody's fault. He NEVER ate junk the way i used to. [/quote]
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