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Diet, Nutrition & Weight Loss
Reply to "Is hunger just a part of remaining thin?"
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[quote=Anonymous][quote=Anonymous][quote]Yeah, but you oversimplify it. What is hunger “at meal times”? If I’m hungry starting at 10 am but don’t eat until noon, is that ok? See, it’s not easy. I’m literally always hungry. Even if I ate 600 calories an hour ago.[/quote] This is how I am too - it usually takes 2 hours for my stomach to start loudly rumbling no matter what I eat. I just accept that I have the appetite of a teen boy as a middle aged woman. I've always been like this. So I eat quite a bit (never skip a meal, definitely need snacks), stay active, and maintain a [b]healthy weight of 120 [/b]which is probably fat to the thin people. It's not worth it for me to try to be underweight.[/quote] Unless you're four feet tall, this is a healthy weight. There's a reason why the BMI scale says 18.5 to 25 is healthy, because we're all different.[/quote]
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