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Health and Medicine
Reply to "Phen Pro. Is it safe?"
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[quote=Anonymous][/quote] Wow - great news all around. Why do you (or dr) think your cholesterol is down? Is your LDL down, or the overall cholesterol, or both? I am following the Paleo diet and my LDL has sky rocketed up.[/quote] I had to look back at my labs. Overall, down by 30 on the dot. HDL is up about 10. Triglycerides are down about 40. LDL is down about 20. VLDL is down about 8. I'm hopeful that another 6 months will push the LDL down further. My genetic baseline is high, but at these levels, I've bought myself another year to work on my numbers. As for *why* ... I guess the answer is the weight loss. And maybe less sugar? I eat a ton more fat than I used to (eggs, avocado, some cheese, cook with butter instead of margarine, etc.). I went to Cava yesterday and got my old favorite -- beef meatballs, salad, and tomatoes, cucumbers, pickled onions, and cabbage. It tasted like Sweet N Low. I guess I eat less sugar.[/quote]
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