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Reply to "Perimenopause and alcohol?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]Liquid IV one for every two drinks should get you right, . Also 1 before you go to bed.[/quote] Thanks - never thought of electrolytes. I have a trip coming up that involves wine tasting and I plan on doing minimal sipping but it certainly can’t hurt to bring something like this along! [/quote] Take one of these before you go. Helps quite a bit. https://www.amazon.com/gp/aw/d/B0BX7C6H99/?_encoding=UTF8&pd_rd_plhdr=t&aaxitk=48bea0206dedd5262bfd73d8e231f41f&hsa_cr_id=0&qid=1780602604&sr=1-1-9e67e56a-6f64-441f-a281-df67fc737124&ref_=sbx_s_sparkle_sbtcd_asin_0_img&pd_rd_w=74yYs&content-id=amzn1.sym.2fb72bc8-96ef-420d-b08f-c04b69f36507%3Aamzn1.sym.2fb72bc8-96ef-420d-b08f-c04b69f36507&pf_rd_p=2fb72bc8-96ef-420d-b08f-c04b69f36507&pf_rd_r=4B9T0YCEK1PPHHZ6767Z&pd_rd_wg=GlVKe&pd_rd_r=2eae281c-6720-416a-b0a9-29939ffd4157&th=1[/quote]
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