Reply to Do you work out to lose/maintain weight?

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Reply to "Do you work out to lose/maintain weight? "

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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]Or for the health benefits? I would rather not eat than work out to lose weight. other than that I know I [b]need it to live.[/b] I do like a good meal that someone else cooks for me but I could care less if I ate during the day.

Working out for me is about health [b]not to lose weight. [/quote][/b]

curious why you’re on this forum then. [/quote]
This forum is also about diet and nutrition.  Some of us are looking to build muscle, some are looking to lower cholesterol, some are just trying to improve their energy or iron levels.  Shedding body fat isn't the only thing that matters to many of us.[/quote]

The person said she would rather not eat than work out to lose weight and that other than that, she knows she needs food to live and that she could care less if she eats during the day.

That doesn’t seem like someone looking for advice from others on diet and nutrition.[/quote]

DP that makes no sense

Just because someone isn't over nourished doesn't mean they are getting everything they need.[/quote]

It makes sense bc the person seems very certain and rigid in her views. [/quote]

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