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Adult Children
Reply to "Weight Gain in Young Adult Son"
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[quote=Anonymous]Holy Moly!!! Speak plainly with him and brainstorm solutions together. It has to be done as a family - - Change in nutrition for everyone. Good and healthy eating habits. - Therapist for everyone to deal with mental issues. - Exercise under the care of a fitness coach who can help all of you reach your goal and prevent injuries - Improve sleep cycle. Someone who keeps all of you accountable. [/quote]
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