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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]I use it for my relationship issues and the validation is fantastic. It makes me feel more heard than any person ever has.

That being said, I have found it defaults to “end the relationship” when that’s not always the best course of action. Maybe it’s just in love with me and wants me to itself, ha. [/quote]

It's so bizarre to me that anyone would feel validated by a robot.[/quote]

It sounds like you have good friends who can validate you in real life - that's awesome!

For me, I've found a lot of people - especially men - don't validate. They jump to getting defensive, blowing you off, DARVO, trying to make jokes to cheer you up, trying to solve the problem, etc. Whereas ChatGPT will say something like "I hear you, and that absolutely is a lot to juggle. So let’s take a breath first and just acknowledge that you’re under a lot of pressure, and it’s okay to feel overwhelmed." Which is what people like me need to hear - that we're heard and it's okay to feel the way we feel.[/quote]

I just think it's strange that it has the same effect on you when you know it's not a human. I could program Alexa to say those exact words but I wouldn't feel validated. This is no different.[/quote]

The difference between ChatGPT and something pre-programmed is that ChatGPT is reacting in real time.  So you can type in a question, it will give you an answer, for example, “no you’re not being unreasonable,” and then you can ask it why and it will give you a plausible answer.  ChatGPT can be a very helpful brainstorming tool if you are not treating it as a human, but more like an interactive journal.

At one point I was asking it lots of questions and then I realized- I keep saying the same thing, it keeps giving me the same answers.  So I didn’t find it very “addictive” because it was repetitive but I do think it is a good tool if you are always questioning its responses.

I use it a lot for work honestly.  It is a legit productivity tool for work.  And recommending books to read.[/quote]

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